How can having friends change our lives? We have friends – be it many or be it one, but have you thought of a life without them? We celebrated Friendship day a few days back and that got me thinking - about all the friends I have made over the years. How they have helped me evolve into the … [Read more...]
Pap Smear – Why Should You Get It Done Today Itself?
Pap smear test - Does the very mention send shivers down your spine? Or are you clueless about what it is? Are you planning to get a pap smear test done? Pap smear - A lot of you read this word with the soundtrack of some horror movie playing in your head. Am I right? A test which … [Read more...]
5 Easy Asanas That You Can Try Out This Yoga Day
Want to roll out the exercise mat this yoga day? Need easy yoga poses for beginners? Do you want to add yoga to your daily workout session, but unsure of where to start? Then I think this post can help you. Yoga in today’s times. My story may sound a bit peculiar to some. I am … [Read more...]
Get Fit with Sangeetha – Online Holistic Wellness Program for Moms
Looking for a miracle diet to shed some pounds? Want to lose weight? Do you want to transform your lifestyle but lack the motivation to do so? If you have answered yes to even one of the above questions then I suggest you hear me out. I have to say, most of what you are going to read might … [Read more...]
Copper T or Not – Decide After Reading These 21 FAQs on Copper T
What is Copper T? Why does the gynecologist ask the new mothers to go for Copper T when it comes to birth control? Is Copper T procedure painful? Are there any side effects of Copper T? What are the precautions to be taken while going for CU-T? Today’s post gives you answers to what … [Read more...]
13 Tips To Relish Your Motherhood (Especially for the First Time Moms)
Are you a new mom juggling to set things right? Why do we see motherhood as a terror phase? Why do we term it as the end of all freedom and friendship? Why do we call it the era of vaccinations and tantrums? The baby was coming but in all that excitement and anxiety, there were a … [Read more...]
6 Benefits of Swimming Which Makes it Your Ideal Workout
Is swimming good for weight loss? Can swimming help you lose weight? The answer is – YES! Swimming is a good weight loss program. Don’t know swimming? Fret not, I didn’t either, in fact I was better at sinking than swimming!! "So you are from Alleppey and your husband is in the Navy … [Read more...]